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We are especially interested in the “tone” of your body, which is reflected in the tightness of your spinal cord.

SOT stands for Sacro Occipital Technique, a chiropractic technique designed to help normalise the relationship between the pelvis and the head.

The Foundation

The premise surrounds the integrity of the spine, and the function of the nervous system it protects. It begins with the pelvis which is the foundation and is constantly subjected to the forces of gravity. When stability is lost, it produces effects throughout your body.

Blocking the Spine

We use wedge-shaped devices known as “blocks” to help correct your spine and properly “tune” your nervous system. By knowing exactly where to position these blocks, we use the weight of your body to make corrections, naturally and very gently.
SOT is known for emphasising patient comfort.