Spinal Exercises
Below are a selection links to videos of chiropractic exercises that are commonly prescribed in conjunction with a program of spinal rehabilitative chiropractic care.We have prepared these videos to assist our clients in getting the best results possible from their care.
Please consult with one of our chiropractors if you have any questions.
Spinal range of motion exercises
The Wall Exercise
YWTL - Scapula Stabilization
Core I - Activating your core
Core II - Strengthening your core
If you think that you or a loved one is a good candidate for chiropractic care, contact South Perth Chiropractic Centre to arrange a thorough examination in our practice.
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